Created to move.
We inhale to the beat, then exhale by the beach.
We trade stress for sweat and turn full minds into mindful.
Gratitude is the attitude.
Come celebrate your flex-ability and get loose to get strong.
Independently we flow,
TOGETHER WE MAKE WAVES.
Blend the powerful benefits of yoga and strength training together for a sweat-dripping, heart-pumping workout that sculpts your body and mind. Come for the fitness, stay for the community.